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madscout96

Marching on a treadmill

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I was working out today, walking and running on the treadmill, and then I turned around and tried to march backwards on it. It felt like I had to take pretty big steps in order to keep from falling off. It felt like my legs were getting a better workout, but I didn't do it for very long because I was afraid someone would walk in on me lol.

Does anyone do this to get in shape for the season? Forward or backward? How about breathing block on the treadmill?

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If you use an elliptical trainer you can go backwards and not look like an idiot.

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If you use an elliptical trainer you can go backwards and not look like an idiot.

Yeah but you can't MARCH on one of those... but I will try it next time.

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Would people get mad if I do that at the Y or something?

Is there any actual rules of what you can and can not do on a treadmill.

THAT, I would love to see.

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Is there any actual rules of what you can and can not do on a treadmill.

THAT, I would love to see.

I'm sure you could totally get kicked out for like crawling o the tread mill or something dumb to that effect. You might get weird looks marching but at least it looks like you are working out

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Oh no! I hope a certain person doesn't see "the Treadmill Dance", or we'll probably see a certain corps with treadmills on the field, in a year or two! b**bs

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