DCIbrassplaya Posted September 22, 2006 Share Posted September 22, 2006 (edited) I need help with the band I teach...what are some excellent breathing exercises? Look into the "AIR MAX Breather" (Crossmen, Crown,Blue Kinghts and Madison ) are just a few of the corps that uses the product Edited September 22, 2006 by DCIbrassplaya Quote Link to comment Share on other sites More sharing options...
fourouttheforty Posted September 22, 2006 Share Posted September 22, 2006 Make them do sprints and suicides combined with breathing stuff while telling them "Don't cheat this" :) Quote Link to comment Share on other sites More sharing options...
Feet Guru Posted September 22, 2006 Share Posted September 22, 2006 What is/are your goal(s) for the band you teach? Hard to know what to prescribe without knowing (despite the uninformed replies) That said, I did like this: Make them do sprints and suicides combined with breathing stuff while telling them "Don't cheat this" :) I'll add "Breathing block" runs (16-count breath cycles at a good pace). Get a 16-cycle for a 7min/mile pace for 10 minutes or so, and your kids will have great oxygen efficiency, regardless of your goals. Though that may be asking a bit much out of high school kiddies :) F. G. Quote Link to comment Share on other sites More sharing options...
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