Old Time Drum Corps lover

I agree, why is it needed ???

I'm pushing this over here to show you the basic rules: http://www.drumcorpsplanet.com/forums//ind...82713&st=60

Basic rules that should be followed for staying safe in the heat: 1. drink water as soon as you wake up 2. make sure you do this 2-3 hours before your "warmup/practice" 3. make sure you have 1.5-2 liters each day and include 1-2 oz of ginger to the water to increase proformance. 4. if you lose less then 3% of your total body weight you are fine, if it's more you shouldn't proform because that is considered dangerous. 5. make sure you take in water before,during and after proforming. 6. if you feel thirsty during practice/proforming then you are "dehydrated". 7. if you feel "faint,dizzy" you should stop. 8. water breaks should come every 20 minutes and last 10 minutes to each 20. 9. avoid excessive heat from 11a-3p (that is usually the worst time of day). 10. make sure there are plenty of visable signs that water is available.

This is a show I'm really looking forward to. Drum Corp back in Maryland, finally as this is long overdue. Plus the recent mentioning of the USMC D+B BC being there too doesn't hurt b**bs . Ten bucks to get in doesn't hurt the wallet either B)

He should be in the Hall of Fame. His works are a thing of beauty and absolutely masterful. Keep up the great work Moe :D